Apple Recipes
Applesauce | Spiced
Apple Cider | The Frosty Apple | Apple
Cider Baked Beans | Apple Pancakes with Spicy Yogurt
and Cider Syrup | Apple and Pumpkin Tart | Apple
Chicken Salad | Apple Cranberry Crisp | Apple
Cheese Topping | Red Cinnamon Apple Rings | Apple
Butter | Dutch Apple Preserves | Late-Harvest
Western-Style Chutney | Spiced-Fruit Stuffed Apples
| Fresh Apple Walnut Cake with Caramel Nut Topping
| Applesauce |
| Applesauce will vary in texture and flavor depending
on the variety of apple used. All-purpose apples such as Granny
Smith, Rome Beauty, Fuji and Jonagold (as well as many others)
produce good results.
8 large apples, peeled, cored and cut into thick slices
1/2 cup water
2 lemon slices
1/2 cup sugar
1/8 teaspoon nutmeg
1/4 teaspoon cinnamon
Combine apples, water and lemon slices in a large
saucepan. Simmer, uncovered for 10 minutes or until apples are
part sauce and with some chunks of apple left. Watch closely and
stir often to prevent burning. Applesauce should be thick; add
more water if necessary. Leave sauce chunky or put apples and
lemons through a food mill or coarse sieve. Stir in sugar to desired
sweetness. Add cinnamon and nutmeg. Serve warm or chilled. Cover
and refrigerate leftovers for up to one week. Yield 5 to 6 cups.
To make unsweetened applesauce: omit added sugar
and select a naturally sweet variety such as Golden Delicious,
Red Delicious or Gala.
To Freeze: Increase spices to twice
the indicated amount, as they lose flavor during freezing. Refrigerate
until chilled. Pack cool applesauce into rigid freezer containers
to within 1/2-inch from the top and seal. Use a container size
suitable for your family's needs. To use: thaw in the refrigerator
overnight or in cold water for 3 hours. Can be frozen for up to
one year at 0°F.
To Can: Pack hot applesauce into clean
standard canning jars, leaving 1/2-inch headspace. Seal with 2
piece canning lid and screw band. Process jars for 10 minutes
in a boiling water bath. Remove jars, cool, check seals, label
and date. Store sealed jars away from sunlight in a cool, dry
place for up to one year. |
| Spiced Apple Cider |
| Always read the label and make sure you are
purchasing pasteurized apple cider. Raw, unpasteurized cider may
contain harmful bacteria.
1 gallon naturally sweet apple cider
1 cup brown sugar
4 cinnamon sticks, broken in half
1 Tablespoon whole cloves
1 Tablespoon whole allspice
1/2 teaspoon mace (optional)
Tie cinnamon, cloves, allspice and mace together
in cheesecloth or use a coffee filter tied with string. Combine
cider and brown sugar in a large pot. Add spices. Bring mixture
to a slow boil. Then turn heat down and simmer for 5 to 10 minutes.
Remove spice bag from pot. Serve hot cider in mugs. Spiced Apple
Cider may be kept warm in a crock-pot (slow cooker) on low setting.
Yield 18 servings. |
| The Frosty Apple |
1 pint vanilla ice cream
1 quart naturally sweet apple cider
4-6 scoops vanilla ice cream (optional)
Freshly ground nutmeg
Let a pint of vanilla ice cream soften at room temperature
or microwave for 20 seconds. Put ice cream and cider into a blender
or food processor and blend until frothy and well mixed. Stir
in nutmeg. Pour into tall glasses and top with a scoop of ice
cream, if desired. Sprinkle nutmeg on top. Yield 6 one-cup servings. |
| Apple Cider Baked Beans |
| Slow cooked in a flavorful sauce, the wonderful aroma of these
simmering beans will warm hour heart and your kitchen. Beans are
winter comfort food. They are naturally low in fat and high in
vegetable protein, vitamins, minerals and fiber. Remember that
one cup dried beans will yield slightly more than 2 cups cooked.
2 cups dried white navy beans, picked over, washed
and soaked (May substitute canned beans by using three 15 ounce
cans of navy beans or great northern beans. Drain and rinse. Proceed
with recipe.)
1 small onion, diced
4 tablespoons molasses
8 teaspoons Dijon mustard
2 tablespoons tomato paste
1/2 teaspoons salt
2 teaspoon black pepper
2 teaspoon dried thyme
1 small bay leaf
1 teaspoons cider vinegar
4 teaspoons soy sauce
1 1/3 cups apple cider, boiling
Boiling water
To prepare beans:
Pour beans onto a flat surface (countertop) in a single layer.
Pick out rocks, dirt balls, off colored and broken beans. Discard.
Wash beams in two changes of cold water. Cover with 3 inches of
water and allow beans to soak overnight or 8 to 10 hours. (Quick
soak method: Cover cleaned beans with 3 inches cold water and
bring to a boil over medium heat. Boil for 10 minutes, turn heat
off and let stand for 2 hours or more. Proceed as directed below.)
Preheat oven to 250 degrees. Drain beans, reserving liquid. Bring
liquid to a boil. Pour beans into a deep oven-proof casserole
or bean pot. Add all the ingredients, stir and add enough reserved
boiling to cover beans. Cover the casserole with foil or the lid.
Bake 6 hours, adding a little more water if necessary after 3
hours of baking. Yield 6 servings. |
| Apple Pancakes with Spicy Yogurt
and Cider Syrup |
| Cider syrup is simply an apple cider reduction. The apple
cider is cooked down to a thick amber syrup, which concentrated
the natural sugar and rich apple flavor. Because this recipe starts
with a pancake mix, it is quick and easy. Purchase a whole-wheat
mix that requires adding eggs and milk, not the complete just-add-water
type. Use homemade applesauce or the chunky commercial style.
Great for a weekend brunch!
6 cups apple cider
1 cup plain yogurt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
6 tablespoons chunky applesauce
2 cup whole-wheat pancake mix
2 cup skim milk
2 egg, slightly beaten (or 1 whole egg plus one egg white)
6 tablespoons chunky applesauce
Canola oil
Extra cinnamon for Garnish
Start by making the syrup; pour the cider in a pot that is large
enough to be no more than half filled. Place the pan over high
heat, and bring to a boil. Reduce the heat to medium, very slow
boil, and cook for about 30 minutes. Cook until the cider is reduced
to one cup. Set aside. (Syrup can be made in advance. Keeps for
about one week in the refrigerator. Warm or bring to room temperature
before serving.) Next, in a small bowl, combine yogurt, cinnamon,
nutmeg, and 6 tablespoons applesauce. Refrigerate until ready
to serve. In a large bowl, combine milk, eggs, and 6 tablespoons
applesauce. Stir in pancake mix. Mix well enough to moisten, do
not over mix. If the batter is too thick add a little water. Heat
a large non-stick skillet or griddle over medium heat. When skillet
is hot, lightly grease. Add batter, making medium pancakes, about
1/2 cup batter per pancake. Cook until tiny bubbles form on top,
peek under the edge, turn when pancake is golden brown and continue
to cook. Place on a platter and keep pancakes and 4 serving plates
warm in a heated oven. To serve; fan (slightly overlap) 5 pancakes
on a warm plate. Drizzle Cider Syrup over the pancakes (about
1/2 cup) and top with a dollop of spiced Yogurt, garnish with
an additional sprinkle of cinnamon. Yield 4 servings. |
| Apple and Pumpkin Tart |
| Although pumpkin pie is traditional, you may want to start
your own tradition with the simple but elegant dessert. Serve
it chilled or warm with a dollop of whipped cream. It's sinful,
and so delicious! Canned pumpkin will work for this recipe, but
you may want to cook your own, see Pumpkins and More for making
a pumpkin puree.
1 8-inch frozen pie crust, thawed (Instead of using a frozen
commercial piecrust, you can make your own tart shell and chill
before adding the filling.)
1 1/2 cups pumpkin puree
3 medium cooking apples, peeled, cored and diced
Page 3, Apples and More Recipes
(Granny Smith, Jonathan, Cortland or your favorite variety)
1/2 cup apple cider
2 tablespoons honey
1/2 cup sugar
2 eggs plus 2 egg whites, slightly beaten
1/2 cup currants
1 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 teaspoon dried thyme
1/2 teaspoon dried marjoram
1/2 teaspoon salt
Thaw crust and press into an 8-inch fluted tart pan. Use a rolling
pin to roll over the edges, making crust even with top of tart
pan. Place in the freezer while assembling tart filling. Preheat
oven to 425 degrees. In a mixing bowl, combine all the tart ingredients
and mix well. Scrape the filling into the prepared tart shell.
Smooth evenly around the pan. Bake 15 minutes at 425 degrees,
then reduce the heat to 350 degrees and continue to bake for 40
minutes. Allow to cool before serving. Top with whipped cream,
if desired. |
| Apple Chicken Salad |
1/2 cup fat-free yogurt
1/4 cup orange juice
1/2 cup apple jelly, melted
1/4 teaspoon salt (optional)
1 Tablespoon lemon juice
3 cups cooked chicken, diced
2 cups finely sliced celery
3 apples, unpeeled and diced
1/2 cup coarsely chopped pecans
In a large bowl, mix yogurt, orange juice, melted
apple jelly and lemon juice. Add chicken.
Celery and apples. Toss gently to coat all pieces.
Season with salt and chill until ready to serve. Sprinkle with
pecans and serve on a bed of romaine lettuce. Yield 8 3/4 cup
servings. |
| Apple Cranberry Crisp |
| Use firm cooking apples for making apple crispRome
Beauty, Baldwin, Jonathan, Braeburn, or Jonagold. These apples
will hold their shape during baking so you do not end up with
something that looks like applesauce or puree.
1/2 cup all purpose flour
1/2 cup old-fashioned oatmeal
1/2 cup each, granulated sugar and brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 stick (1/4 cup) chilled butter or margarine cut into small
pieces
7 cups peeled diced apples (about 3 pounds)
3 tablespoons apple juice or cider
1/2 cup dried cranberries
Preheat oven to 375°F. Lightly coat eight-inch baking dish
with cooking spray or oil and set aside. In a bowl, combine flour,
oatmeal, brown sugar, granulated sugar, cinnamon, and nutmeg until
well blended. Cut in chilled butter using a pastry blender or
clean fingers until the mixture is crumbly. In another bowl, combine
apples, apple juice and cranberries. Spoon the apple mixture into
prepared pan. Sprinkle with crumb mixture. Cover with foil and
bake for 30 minutes. Uncover and bake an additional 20 minutes
or until golden brown. Serve warm topped with vanilla ice cream
or whipped cream.
Yield 9 servings. |
| Apple Cheese Topping |
| Use this spread on bagels, toast, crackers or apple slices.
8 ounce package of cream cheese at room temperature
1 cup grated cheddar cheese
2 tablespoons lemon juice
1 medium-size peeled cored Granny Smith apple
1/2 teaspoon black pepper
1 teaspoon dried thyme, basil or oregano
In a medium bowl, combine the cream cheese, cheddar cheese and
lemon juice. Grate apple directly into cheese mixture. Sprinkle
with black pepper and dried herb. Cover bowl and chill approximately
1 hour.
Yield 2 1/2 cups. Serving size 2 tablespoons. |
| Red Cinnamon Apple Rings |
| Serve chilled as a side dish or in salads or use hot as garnish
around roast turkey, ham or pork roast. These delicious apples
will keep in the refrigerator for up to two weeks.
5 medium or large cooking apples
2 cups sugar
2 cups water
1/2 teaspoon red food coloring
2 to 3 sticks cinnamon, about 2 1/2 inches long
Wash, and peel apples. Use an apple corer to remove cores or
remove seeds and cores after cutting into rings. Cut each apple
into 1/2-inch thick rings. Combine sugar, water, food coloring
and cinnamon sticks in a large skillet. Stir over moderately low
heat until sugar is dissolved. Cook 10 minutes over medium heat.
Arrange apple rings in syrup. Cook, basting frequently with syrup
in skillet, until apples are tender, about 6 to 10 minutes. Remove
apples from syrup and use as garnish or serve in syrup as a side
dish. Makes 15 apple rings. Serving size two-apple ring. |
| Apple Butter |
(This recipe can successfully be cut in half.
Yield - about 9-to10 half-pint jars)
8 pounds apples
3 cups apple cider
1 cup apple cider vinegar
3 cups white sugar
2 ¼ cups packed brown sugar
1 tablespoons ground cinnamon
2 teaspoons ground cloves
2 teaspoons ground nutmeg
- Prepare jars, screw bands, and lids. Sterilize canning jars.
To sterilize jars place clean jars and screw bands in a large
pot of water, bring to a rolling and boil hard for 10 minutes.
Use jar lifters to remove jars. Jars can also be sterilized
in the boiling water bath canner. Prepare lids according to
manufacturers directions.
- Wash; remove stems, quarter and core apples. Cook slowly
in cider and vinegar until fruit is soft. Press fruit through
a colander, food mill, or strainer. Cook fruit pulp with sugars
and spices for about 20 minutes stirring frequently.
- To test whether it is done, remove a spoonful and hold it
away from steam for 2 minutes. It is done if the butter remains
mounded on the spoon. Another way to determine when the butter
is cooked adequately is to spoon a small quantity onto a plate.
When a rim of liquid does not separate around the edge of the
butter, it is ready for processing.
- Pour hot apple butter into hot half-pint or pint jars, leaving
¼ -inch headspace. Wipe jar rims clean and adjust two-piece
canning lids. Process 5 minutes in a boiling water bath canner.
- Remove jars; allow to cool completely before checking seals.
Label and date each jar. Store in a cool place away from direct
sunlight for up to one year.
|
| Dutch Apple Preserves |
1 pound Granny Smith Apples (3-4 apples)
½ cup golden raisins
1-1/2 cups water
¼ cup bottled lemon juice
1 teaspoon ground cinnamon
¼ teaspoon allspice
4-1/2 cups sugar
1 cup light brown sugar
½ teaspoon margarine
1 pouch Certo Fruit Pectin
- Wash 6- 8 ounce (1/2 pint) jars and screw bands and set aside.
Wash and prepare lids according to manufacturers directions.
Cut open pectin pouch, stand upright in a cup and set aside.
- To prepare fruit mixture: Peel and core apples, finely chop.
In a medium bowl combine apples, raisins, and water. Measure
3 and ½ cups of apple mixture into a 6-8 quart saucepan.
Stir in lemon juice, cinnamon, and allspice.
- Add sugar and margarine to apple mixture. Margarine reduces
foaming during boiling. Bring to a boil over high heat, stirring
constantly. Bring to a full rolling boil. (A full rolling boil
is one that continues to bubble while you are stirring.)
- Quickly add pectin, stir. Return mixture to a full rolling
boil and boil hard for exactly 1 minute, stirring constantly.
Remove from heat and continue to stir for 15 seconds longer.
Skim off any foam with a metal spoon.
- Quickly ladle preserves into clean 8-ounce jars. Wipe jar
rims and threads with damp clothe.
- Cover with two-piece lids. Process in boiling water bath canner
for 10 minutes. Remove jars and cool completely before checking
seals. Check seals. Label and date. Makes 6 (1/2-pint jars).
|
| Late-Harvest Western-Style Chutney |
Chutney is a piquant relish from the cuisine
of India. It is usually eaten in small amounts to add flavor and
to accent a meal. There is a great difference in what is understood
to be chutney in the East verses the West.
Chutney in India is customarily a mixture ground fresh daily
on a curry stone. It is a mixture of raw ingredients such as fresh
ginger, fresh mint leaves, coriander (cilantro), sour fruits,
Indian mango, coconut—in fact, anything considered tasty,
stimulating, or refreshing to the palate. Within wide limits,
the cooks of India are free to create from what is available.
Although chutney is of Indian inspiration, western chutney recipes
always seem to be cooked— combining sugar and vinegar with
spices and fruit. Usually mango, but sometimes, apples, raisins,
pears, and apricots or a mixture of fruit and vegetables are used.
The next time you visit an authentic Indian restaurant, ask for
chutney. There are generally three categories, sweet, hot, and
sweet/hot. Be very careful when tasting the hot chutney, it is
really very, very hot. In homemade chutney you can control the
heat to the desired level.
1 cup dried plums (prunes)
1 ½ cups apple cider vinegar
2 cups brown sugar
1 teaspoon coriander seed, ground
½ teaspoon ground cinnamon
½ teaspoon salt
1/8 to 1 teaspoon ground cayenne pepper
3 medium-sized (crisp) apples, peeled, cored and chopped
1 cup currents
1 cup onions, chopped
2 medium tomatoes, peeled, seeded and chopped
- Wash 4 half pint jars and 4 screw bands. Prepare lids according
to manufactures directions: set aside. For canned chutney; fill
water bath canner half full and heat to boiling.
- Place dried plums in a small saucepan and add enough water
to cover. Bring to a boil over medium high heat. Boil for 10
minutes. Drain, cool, and chop.
- Combine vinegar, sugar, coriander, cinnamon, salt and pepper
in an enameled or stainless steel pan. Heat to boiling; add
prepared plums, apples, currents, onions, and tomatoes.
- Cover and continue to boil, stirring frequently with a wooden
spoon, for about 20 to 30 minutes, until thick.
- Carefully ladle into jars. Wipe jar rims. Adjust lids and
process for 15 minutes or refrigerate jars and use within 3
months.
Makes about 4- 1/2 pint jars
Note: This recipe can be doubled or tripled with very good results.
|
| Spiced-Fruit Stuffed Apples |
| Baked apples are great for dessert, as a side
dish, for breakfast, or snacking. Serve them chilled or warm, with
or without toping. Top with flavored yogurt, light cream, ice cream,
or whipped topping. Use firm apples for baking. Apples vary from
region to region. During apple season, use your favorite locally
grown apples for best flavor. 2 Tablespoons lemon juice
1 quart water
4 medium cooking apples (Jonathan, Granny Smith, Golden Delicious,
etc)
¼ cup currents or raisins
¼ cup cranberries, fresh or dried, chopped
2 tablespoons brown sugar
2 tablespoons butter or margarine, melted
½ teaspoon cinnamon
¼ teaspoon nutmeg
1/3 cup apple cider or apple juice
4 tablespoons vanilla yogurt, optional
Sprinkle of Cinnamon for garnish
- In a large bowl, combine water and lemon juice; set aside.
- Prepare apples. Working with one apple at a time, slice ½
inch from the stem end and remove core; use a paring knife or
apple corer. From the cut edge of each apple, peel away a ½
inch strip. Place each prepared apple in lemon-water; cut side
down, to prevent browning, until ready to stuff.
- In a medium bowl, combine currents, cranberries, brown sugar,
butter, cinnamon, and nutmeg. Drain apples. Stuff each apple
with spiced fruit mixture.
- Place apples in a greased 8x8-inch baking dish. Pour apple
cider over apples. Bake 350degrees F for 45 to 50 minutes.
- Serve warm with a little concentrated apple cider or juice
in the bottom of the pan. Top each apple with 1- tablespoon
vanilla yogurt or cream and a sprinkle of cinnamon, if desired.
For smaller serving, cut each apple in half and garnish.
Whole apple; Calories 213, carbs 44 g, fiber 4 g, sugar 40 g,
total fat 6 g, sat fat 4 g, cholesterol 15 mg, vitamin A 242 IU |
| Fresh Apple Walnut Cake with
Caramel Nut Topping |
| This recipe is so easy; the most trouble is
chopping the apples. But it will be well worth the trouble. Baking
apples are best for this recipe-- they are firm and will hold their
shape (Golden Delicious, Granny Smith, Stayman, to name a few).
Although any apple can be used for cooking, you will get different
results. For instance: if you are making applesauce, a soft apple
works best. The same apple may not perform well in a pie because
it will cook up to a mushiness resembling applesauce pie. The
cake:
2 cups all purpose flour
1 cup whole-wheat flour
1 teaspoon baking soda
1 teaspoon salt
2 cups sugar
¾ cup corn oil or canola oil
1 whole egg plus 3 egg whites
2 teaspoons vanilla extract
3 medium baking apples, peeled and chopped
1 cup finely chopped walnuts
Icing for cake:
¼ cup margarine or butter ( ½ stick)
½ cup brown sugar, firmly packed
1/3 cup fat-free evaporated milk
¼ cup chopped walnuts for garnish (optional)
- Preheat oven to 350ºF. Spray a 13x9-inch baking pan
with oil or grease lightly.
- In a medium bowl mix flour, baking soda, and salt.
- In a large bowl mix sugar, oil, whole egg, egg whites, and
vanilla. Beat with an electric mixer or whisk until smooth and
light.
- Stir in flour mixture. Mix just to combine. Batter is very
thick. Fold in apples and nuts.
- Spread into prepared pan. Push batter evenly into corners
of the pan so the cake will have an even top.
- Bake for 30-35 minutes in preheated oven. Remove and cool
for 15 minutes. Serve plain, with a sprinkle of powdered sugar,
or with topping recipe below.
For the topping:
- In a medium saucepan, melt butter or margarine over medium
heat. Do not brown the butter.
- Stir in brown sugar and milk. Turn heat up to medium high
and bring to a boil. Reduce heat to low and simmer gently for
5 minutes. Stirring occasionally.
- Pierce warm or cooled cake all over with a skewer or two-tined
fork. Drizzle hot topping all over the cake. Garnish with chopped
walnuts if desired. Cool for 30 minutes before serving. Makes
20 servings.
Calories 295 with topping & garnish, Total fat 12.5 grams,
Cholesterol 15 mg, Sodium 96 mg, Total carbohydrates 38 grams,
Fiber 2 gram, Sugar 26 grams, Protein 3 grams |
Recipes prepared by Drusilla
Banks, Extension Educator, Nutrition & Wellness
Apple Recipes for Diabetes
http://tinyurl.com/ofegz
Apples recipes for diabetics.
Apple Equivalents
http://www.ohioapples.org/ohio_apples_equivalents.htm
Not sure how many apples to buy for that special recipe? Here are some helpful equivalents. |
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