Your Guide to Diet and Diabetes

Your Guide to Diet and Diabetes - http://www.urbanext.uiuc.edu/diabetes2/

Which of the following nutrients does not provide any calories?

Which of the following would be an example of one serving from the Starch and Starchy Vegetables Group?

Food groups that are rich sources of carbohydrate are:

	The starch and starchy vegetables group, the fruit group, and the milk and yogurt group.
	The starch and starchy vegetables group, the fats and oils group, and the milk and yogurt group.
	The starch and starchy vegetables group, the vegetable group, and the meat, meat substitutes, eggs, and cheese group.
	The fruit group, the vegetables group, and the milk and yogurt group.

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