University of Illinois Extension
 

Food Groups and Diabetes

Which of the following nutrients does not provide any calories?

Calcium
Carbohydrate
Protein
Fat

Which of the following would be an example of one serving from the Starch and Starchy Vegetables Group?

1 medium bagel
1/3 cup of cooked pasta
1 ounce of cooked lean meat
1 teaspoon butter

Food groups that are rich sources of carbohydrate are:

The starch and starchy vegetables group, the fruit group, and the milk and yogurt group.
The starch and starchy vegetables group, the fats and oils group, and the milk and yogurt group.
The starch and starchy vegetables group, the vegetable group, and the meat, meat substitutes, eggs, and cheese group.
The fruit group, the vegetables group, and the milk and yogurt group.

This document is a source of information only, and is not medical advice.