University of Illinois Extension
 

Choose the Unsaturated Fat

From the list below please highlight all of the foods that contain mainly unsaturated fats.

Canola oil
Olive oil
Butter
Lard
Sunflower seeds
Salmon
Cream cheese
Sausage
Sesame seeds
French fries
Almonds
Cream of broccoli soup
Bacon
Avocados

This document is a source of information only, and is not medical advice.