Introduction

General Overview of Diabetes and Food

Food Groups and Diabetes

Eating for Target Blood Glucose Levels

Eating for Cardiovascular Health

Diabetes Medications

Resources and Recommended Websites

About the Authors

Test Your Knowledge

 

Test Your Knowledge - Key

Food Groups and Diabetes

Which of the following nutrients does not provide any calories?

	Calcium
	Carbohydrate
	Protein
	Fat

*All answers in green are correct.

Which of the following would be an example of one serving from the Starch and Starchy Vegetables Group?

	1 medium bagel
	1/3 cup of cooked pasta
	1 ounce of cooked lean meat
	1 teaspoon butter

*All answers in green are correct.

Food groups that are rich sources of carbohydrate are:

	The starch and starchy vegetables group, the fruit group, and the milk and yogurt group.
	The starch and starchy vegetables group, the fats and oils group, and the milk and yogurt group.
	The starch and starchy vegetables group, the vegetable group, and the meat, meat substitutes, eggs, and cheese group.
	The fruit group, the vegetables group, and the milk and yogurt group.

*All answers in green are correct.

In general, do you better understand what foods are in each of the six food groups better than you did before reading this section?

	Yes
	No
	Don't know

*All answers in green are correct.

In general, do you understand what one serving from each of the six food groups would be better than you did before reading this section?

	Yes
	No
	Don't know

*All answers in green are correct.