Ingredients

Hot 'n Spicy Seasoning

¼ cup paprika
2 teaspoons chili powder
2 tablespoons dried oregano, crushed
1 teaspoon black pepper
1 teaspoon garlic powder
½ teaspoon red (cayenne) pepper
½ teaspoon dry mustard

Mix all ingredients together. Store in an airtight container.

(For 2 persons)
2 lean boneless pork chops (4 ounces each)
1 egg white
2 tablespoons evaporated skim milk
¼ cup cornflake crumbs
1 teaspoon Hot 'n Spicy Seasoning
Cooking spray

(For 4 persons)
4 lean boneless pork chops (4 ounces each)
1 egg white
¼ cup evaporated skim milk
½ cup cornflake crumbs
1 tablespoon Hot 'n Spicy Seasoning
Cooking spray

Directions

1. Preheat oven to 375°.
2. Trim all fat from chops and discard.
3. Beat egg white with evaporated skim milk. Place chops in milk mixture. Let stand for 5 minutes, turning chops once.
4. Mix together cornflake crumbs and Hot 'n Spicy Seasoning in plastic bag.
5. Remove chops from milk mixture. Drop in plastic bag and shake to coat thoroughly.
6. Spray a 13 x 9 inch baking pan with cooking spray. Place chops in pan. Sprinkle all remaining crumb mixture on chops.
7. Bake at 375° for 15 minutes. Turn chops; bake 15-25 minutes more or until no pink remains.