University of Illinois Extension

Recipes for Diabetes - University of Illinois Extension

http://urbanext.illinois.edu/diabetesrecipes
BLUEBERRY PIE FILLING

Ingredients

2 12-ounce pkgs. frozen unsweetened blueberries
½ cup Splenda
3 tablespoons cornstarch dissolved in 4 table spoons water
1 teaspoon vanilla
1 tablespoons lemon juice

Directions

  1. Partially defrost blueberries.
  2. Combine all other ingredients in a saucepan.
  3. Add blueberries and heat over medium heat, stirring constantly, until blueberries are completely thawd and mixture thickens.
  4. Pour into pie shell.
Total time: 20 minutes
Preparation time: 10 minutes
Nutrition Facts
Servings per Recipe: 10
Amount Per Serving
Calories 48 Calories from Fat 0
Total Fat 11 g
Cholesterol 0 mg
Sodium 1 mg
Carbohydrate 11 g
Dietary Fiber 2 g
Protein 0 g
Exchange 1 fruit
Carbohydrate Units 1

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