Recipes for Diabetes - University of Illinois Extension

http://www.urbanext.uiuc.edu/diabetesrecipes

Coleslaw

Ingredients

1 bag shredded coleslaw mixture or 3½ cups shredded cabbage and ¼ cup shredded carrots
2 tablespoons finely chopped onion
¼ cup chopped celery
¼ cup chopped green or red pepper

Dressing:
¼ cup mayonnaise*
1 tablespoon vinegar (plain or red wine type)
3 packets artificial sweetener
¼ teaspoon salt
¼ teaspoon pepper

Directions

  1. Place all dressing ingredients into bottom of large bowl and mix with rubber scraper to blend.
  2. Chop onion, celery, and pepper on cutting board or in food processor.
  3. Add chopped and shredded vegetables to large bowl.
    Toss well to blend and refrigerate. Can be made the night before.
Nutrition Facts
Servings per Recipe: 8 servings, 1 serving = 1/2 cup
Amount Per Serving
Calories 494 Calories from Fat 81
Total Fat 44 g
Cholesterol 32 mg
Sodium 976 mg
Carbohydrate 24 g
Dietary Fiber 8 g
Protein 5 g