University of Illinois Extension

Recipes for Diabetes - University of Illinois Extension

http://urbanext.illinois.edu/diabetesrecipes
CRANBERRY ICE

Ingredients

1 can (8-ounce) jellied cranberry sauce
1 cup diet carbonated lemon-lime beverage
1 tablespoon grated fresh ginger

Directions

  1. Beat cranberry sauce and food coloring in small mixing bowl until smooth.
  2. Mix in lemon-lime beverage and ginger gradually on low speed.
  3. Pour into refrigerator tray; cover and freeze until firm.
  4. Remove from freezer; break into chunks in small mixer bowl. Beat until fluffy and smooth.
  5. Return to refrigerator tray; cover and freeze until firm.
Total time: 3 hours 20 minutes
Preparation time: 20 minutes
Chill time: 3 hours
Nutrition Facts
Servings per Recipe: 4
Amount Per Serving
Calories 90 Calories from Fat 0
Total Fat 0 g
Cholesterol 0 mg
Sodium 31 mg
Carbohydrate 22 g
Dietary Fiber 0 g
Protein 0 g
Exchange 1½ fruit
Carbohydrate Units 1.5

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