University of Illinois Extension

Recipes for Diabetes - University of Illinois Extension

http://www.urbanext.uiuc.edu/diabetesrecipes

Low Fat Potato Crisps

Photo of Low Fat Potato Crisps

Ingredients

4 small potatoes
Cooking spray
Hungarian paprika (optional)
Salt and pepper (optional)

Directions

  1. Pre-heat oven broiler.
  2. Slice potatoes into very thin slices (one-quarter inch or less).
  3. Spray the cookie sheets with cooking spray. Lay potato slices out in single layer on cookie sheets. Sprinkle with seasonings.
  4. Broil for about five minutes or until brown on one side. Turn and broil another 5 minutes or until both sides are brown. Serve immediately.
Total time: 15 minutes
Preparation time: 10 minutes
Nutrition Facts
Servings per Recipe: 4
Amount Per Serving
Calories 96 Calories from Fat 0
Total Fat 0 g
Cholesterol 0 mg
Sodium 7 mg
Carbohydrate 22 g
Dietary Fiber 2 g
Protein 3 g
Exchange 1 starch
Carbohydrate Units 1