Recipes for Diabetes - University of Illinois Extension

http://www.urbanext.uiuc.edu/diabetesrecipes

Lower Calorie Cheesecake

Photo of Lower Calorie Cheesecake

Ingredients

nonstick cooking spray 
¼ cup fat-free milk 
1-¼ cups low fat graham cracker crumbs 
2 tablespoons flour
3 tablespoons margarine
3 teaspoons vanilla
24 ounces fat-free cream cheese, softened 
3 eggs  
1 cup Splenda

Directions

  1. Spray 9" springform pan lightly with cooking spray. Preheat oven to 350°. 
  2. Melt margarine. In bowl combine crumbs and margarine. Press into bottom of springform pan. Bake until lightly browned, about 7 minutes.
  3. Reduce oven heat to 325°. Beat cream cheese until creamy. Gradually beat in Splenda; then milk; then flour and vanilla. Add eggs one at a time, beating after each.
  4. Pour into crust, bake until set, 50-60 minutes. Refrigerate until well chilled.
Total time: 1 hour 20 minutes
Nutrition Facts
Servings per Recipe: 16 servings
Amount Per Serving
Calories 111 Calories from Fat 27
Total Fat 3 g
Cholesterol 47 mg
Sodium 364 mg
Carbohydrate 10 g
Dietary Fiber 0 g
Protein 8 g
Exchange 1 milk
Carbohydrate Units 1