University of Illinois Extension

Recipes for Diabetes - University of Illinois Extension

http://www.urbanext.uiuc.edu/diabetesrecipes

Potato Salad with Shrimp and Feta Cheese

Photo of Potato Salad with Shrimp and Feta Cheese

Ingredients

¾ pounds potatoes, cooked, quartered
½ pounds cooked shrimp, de-tailed
3 cups shredded lettuce
1 cup bell pepper, chopped
½ cup thinly sliced red onion
¼ cup crumbled feta cheese
1 tablespoon kalamata olives, pitted, chopped
½ cup fat-free Italian dressing

Directions

  1. Toss lettuce and potatoes with dressing.
  2. Add other ingredients and toss gently.
Total time: 30 minutes
Preparation time: 30 minutes
Nutrition Facts
Servings per Recipe: 8 1-cup servings
Amount Per Serving
Calories 87 Calories from Fat 18
Total Fat 2 g
Cholesterol 47 mg
Sodium 159 mg
Carbohydrate 10 g
Dietary Fiber 2 g
Protein 8 g
Exchange 1 starch
Carbohydrate Units 1