Recipes for Diabetes - University of Illinois Extension
http://www.urbanext.uiuc.edu/diabetesrecipesScalloped Apples
Ingredients:
10 cups sliced, peeled tart apples (about 8 medium)1 cup Splenda®
2 tablespoons cornstarch
½ to 1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
2 tablespoons reduced-fat margarine
Directions:
Place apple slices in 2 1/2 quart microwave-safe bowl.
Combine sugar, cornstarch, cinnamon, and nutmeg.
Sprinkle mixture over apples and toss to coat.
Dot with margarine.
Cover and microwave on high for 15 minutes or until apples are tender, stirring every 5 minutes.
Total time:
30 min
Preparation time:
10 min
| Nutrition Facts | |
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Servings per Recipe: 8 |
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Amount Per Serving |
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| Calories 126 | Calories from Fat 4 |
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Total Fat 62 g
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Cholesterol
0 mg
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Sodium 0 mg
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Carbohydrate
13 g
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Protein 29 g |
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