Ingredients
2 whole skinless boneless chicken breasts (about 1 pound)Directions
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Servings per Recipe: 4 servings, 4 ounces chicken each |
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Amount Per Serving |
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| Calories 192 | Calories from Fat 36 |
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Total Fat 4 g
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Cholesterol
96 mg
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Sodium 153 mg
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Carbohydrate
1 g
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Dietary Fiber 0 g
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Protein 35 g |
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Exchange 50 very lean meats, 1 fat |
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Carbohydrate Units 0 |
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