Ingredients

4 cups fresh spinach, washed and torn into bite-size pieces
1 orange, peeled and cut into sections or 3/4 cup mandarin orange slices, drained
½ cup sliced water chestnuts
½ cup croutons
Non-fat or low-fat salad dressing

Directions

1. Toss spinach, oranges, water chestnuts, and croutons.
2. Serve salad dressing on the side.