Ingredients
6 cups fat-free chicken broth
12 ounces skinless fish fillet (sole or flounder)
1 cup water
1 tablespoon soy sauce
8 ounces tiny cooked shrimp
½ tablespoon minced ginger
1 cup peeled, sliced cucumber
½ tablespoon minced garlic
8 ounces sliced mushrooms
1½ ounces spaghetti
¼ cup chopped green onions
4 cups chopped spinach leaves
Directions
| Nutrition Facts | |
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Servings per Recipe: 10 1-cup servings |
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Amount Per Serving |
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| Calories 73 | Calories from Fat 9 |
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Total Fat 1 g
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Cholesterol
42 mg
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Sodium 796 mg
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Carbohydrate
6 g
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Dietary Fiber 1 g
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Protein 11 g |
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Exchange 1 very lean meat, 1 vegetable |
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Carbohydrate Units 0 |
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