Recipes for Diabetes - University of Illinois Extension
http://www.urbanext.uiuc.edu/diabetesrecipesTangy Tuna Salad
Ingredients
1 can (5 ounces) water packed tuna, drained
½ cup chopped onion
2 teaspoons Dijon mustard
½ tablespoon light salad dressing
½ cup chopped green pepper
Directions
- Combine ingredients.
- Serve on lettuce leave or as filling for sandwich.
Total time:
10 minutes
Preparation time:
10 minutes
| Nutrition Facts | |
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Servings per Recipe: 2 servings |
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Amount Per Serving |
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| Calories 120 | Calories from Fat 27 |
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Total Fat 3 g
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Cholesterol
1 mg
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Sodium 325 mg
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Carbohydrate
4 g
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Dietary Fiber 1 g
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Protein 17 g |
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