University of Illinois Extension

Recipes for Diabetes - University of Illinois Extension

http://urbanext.illinois.edu/diabetesrecipes
TEN MINUTE CRANBERRY SAUCE

Ingredients

2 cups Splenda®
2 cups water
1 pound (4 cups) cranberries
1 envelope unflavored gelatin

Directions

  1. Combine Splenda and water.
  2. Bring to a boil; cook for 5 minutes.
  3. Add cranberries; cook until skins pop, about 5 more minutes.
  4. Remove from heat.
  5. Add gelatin and cool in refrigerator.

Note: If you don`t like whole berries, they may be chopped or pureed in food processor before cooking.

Total time: 15 minutes
Preparation time:
Nutrition Facts
Servings per Recipe: About 1 quart, 1 serving = ½ cup
Amount Per Serving
Calories 52 Calories from Fat 0
Total Fat 0 g
Cholesterol 0 mg
Sodium 9 mg
Carbohydrate 13 g
Dietary Fiber 0 g
Protein 0 g
Exchange 1 fruit
Carbohydrate Units 1

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