Exchange: 1 starch, 2 very lean meat
Carbohydrate Units: 1
Nutrition Facts
Servings per Recipe:
6 1-cup servings
Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value
11% Total Fat 7g
13% Cholesterol 40mg
24% Sodium 570mg
6% Total Carbohydrate 17g
12% Dietary Fiber 3g
0% Sugars 0g
26% Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: