Whole Wheat Apple Cookies
| Total : 20 min |
Ingredients:
- ¾ cup whole wheat flour
- ¼ cup all-purpose flour
- ½ teaspoon baking soda
- ½ teaspoon nutmeg
- ¼ cup light brown sugar
- 1 teaspoon Splenda
- 2 tablespoons corn oil
- ½ cup natural unsweetened applesauce
- ½ teaspoon cinnamon
- 1/3 cup walnuts, finely chopped
Directions:
- Preheat oven to 375ºF.
- Sift together flour, baking soda and spices.
- Stir in sugar, Splenda, oil and applesauce.
- Fold in walnuts.
- Drop by rounded tablespoon onto a cookie sheet. Bake at 375°F for 10 minutes or until lightly browned.
Exchange: 1 starch
Carbohydrate Units: 1
Nutrition Facts
Servings per Recipe:
15 cookies
15 cookies
Amount Per Serving
Calories 80 Calories from Fat 30
% Daily Value
5% Total Fat 3.5g
0% Cholesterol 0mg
2% Sodium 45mg
4% Total Carbohydrate 11g
4% Dietary Fiber 1g
0% Sugars 0g
4% Protein 2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
