Fresh Salsa
| Total : 15 min |
Ingredients:
6 tomatoes, preferably Roma (or 3 large tomatoes)
½ medium onion, finely chopped
1 clove garlic, finely minced
2 serrano or jalapeño peppers, finely chopped
3 tablespoons cilantro, chopped
juice of 1 lime
1/8 teaspoon oregano, finely crushed
1/8 teaspoon salt
1/8 teaspoon pepper
½ avocado, diced (black skin)
Directions:
- Combine all of the ingredients in a glass bowl.
- Serve immediately or refrigerate and serve within 4 or 5 hours.
Exchange: 1 vegetable
Carbohydrate Units: 0
Nutrition Facts
Servings per Recipe:
8 ½-cup servings
8 ½-cup servings
Amount Per Serving
Calories 37 Calories from Fat 2
% Daily Value
3% Total Fat 2g
0% Cholesterol 0mg
2% Sodium 43mg
2% Total Carbohydrate 5g
8% Dietary Fiber 2g
0% Sugars 0g
2% Protein 1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
