Curtido Salvadoreño (Cabbage Salad)
| Total : 2 hours |
Ingredients:
- 1 medium head cabbage, chopped
- 2 small carrots, grated
- 1 small onion, sliced
- ½ teaspoon dried red pepper (optional)
- ½ teaspoon oregano
- 1 teaspoon olive oil
- 1 teaspoon salt
- 1 teaspoon brown sugar
- ¼ cup vinegar
- ½ cup water
Directions:
- Blanch the cabbage with boiling water for 1 minute. Discard the water.
- Place the cabbage in a large bowl and add grated carrots, sliced onion, red pepper, oregano, olive oil, salt, brown sugar, vinegar, and water.
- Place in the refrigerator for at least 2 hours before serving.
- Serve with Pupusas Revueltas.
Exchange: 2 vegetable
Carbohydrate Units: 1
Nutrition Facts
Servings per Recipe:
8 1-cup servings
8 1-cup servings
Amount Per Serving
Calories 51 Calories from Fat 8
% Daily Value
2% Total Fat 1g
0% Cholesterol 0mg
1% Sodium 27mg
3% Total Carbohydrate 10g
12% Dietary Fiber 3g
0% Sugars 0g
4% Protein 2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
