University of Illinois Extension
UNIVERSITY OF ILLINOIS EXTENSION
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Gazpacho
Total : 2 hours

Ingredients:

  • 3 medium tomatoes, peeled and chopped
  • ½ cup cucumber, seeded and chopped
  • ½ cup green pepper, chopped
  • 2 green onions, sliced
  • 2 cups low-sodium vegetable juice cocktail
  • 1 tablespoon lemon juice
  • ½ teaspoon basil, dried
  • ¼ teaspoon hot pepper sauce
  • 1 clove garlic, minced

Directions:

  1. In a large mixing bowl, combine all ingredients.
  2. Cover and chill in the refrigerator for several hours.
Exchange: 2 vegetable
Carbohydrate Units: 1
Nutrition Facts
Servings per Recipe:
4 1¼-cups servings
 Amount Per Serving
 Calories 56      Calories from Fat 3
% Daily Value 
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: