Vegetables with a Touch of Lemon
| Total : 15 min |
Ingredients:
- ½ small head cauliflower, cut into florets
- 2 cups broccoli, cut into florets
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 2 teaspoons fresh parsley, chopped
Directions:
- Steam broccoli and cauliflower until tender (about 10 minutes).
- In a small saucepan, mix the lemon juice, oil, and garlic, and cook over low heat for 2 or 3 minutes.
- Put the vegetables in a serving dish. Pour the lemon sauce over the vegetables. Garnish with parsley.
Exchange: 2 vegetable
Carbohydrate Units: 0
Nutrition Facts
Servings per Recipe:
6 ½-cup servings
6 ½-cup servings
Amount Per Serving
Calories 55 Calories from Fat 24
% Daily Value
5% Total Fat 3g
0% Cholesterol 0mg
2% Sodium 57mg
2% Total Carbohydrate 6g
20% Dietary Fiber 5g
0% Sugars 0g
8% Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
