University of Illinois Extension
UNIVERSITY OF ILLINOIS EXTENSION
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Homemade Sour Cream
Total : 5 min

Ingredients:

  • 2 tablespoons skim milk
  • 1 tablespoon lemon juice
  • 1 cup low fat cottage cheese

Directions:

  1. Place all ingredients in a blender, and combine on medium-high speed until smooth and creamy.
Exchange: free
Carbohydrate Units: 0
Nutrition Facts
Servings per Recipe:
8 2½-tablespoons servings
 Amount Per Serving
 Calories 27      Calories from Fat 5
% Daily Value 
1% Total Fat 0.5g
1% Cholesterol   2mg
5% Sodium   117mg
0% Total Carbohydrate   1g
2%   Dietary Fiber   0.5g
0%   Sugars   0g
8% Protein   4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: