Cinnamon Lime Chicken
| Total : 45 min |
Ingredients:
- 4 boneless skinless chicken breasts
- 1 teaspoon salt
- ½ tablespoon cinnamon
- 1 tablespoon olive oil
- ½ medium white onion, minced
- 2 cloves garlic, minced
- Juice from 3 limes
Directions:
- Heat oven to 400°F.
- Combine salt and cinnamon. Rub mixture into chicken breasts.
- Place chicken on baking sheet and cook in the oven until juices run clear (Approximately 15-20 minutes).
- Remove chicken from oven let cool
- While chicken is cooling, mince onion and garlic. Sauté in frying pan.
- Tear cooled chicken into thin strips.
- Place chicken in pan with onion and garlic. Add lime juice.
- Simmer for about 15 minutes or until hot.
- Serve by itself or in corn tortillas.
Exchange: 4 lean meat
Carbohydrate Units: 0.5
Nutrition Facts
Servings per Recipe:
4 servings
4 servings
Amount Per Serving
Calories 198 Calories from Fat 63
% Daily Value
11% Total Fat 7g
25% Cholesterol 74mg
27% Sodium 648mg
3% Total Carbohydrate 8g
8% Dietary Fiber 2g
0% Sugars 0g
56% Protein 28g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
