Mexican Corn Bread
| Total : 40 min | Prep : 15 min |
Ingredients:
- 1 8.5-ounce can cream-style corn
- 1 cup yellow corn meal
- 2 eggs
- 1 teaspoon salt
- ½ teaspoons baking soda
- ¾ cup fat-free milk
- ¼ cup melted margarine
- ½ cup grated sharp cheddar cheese
- 1 4-ounce can mild diced chilies
- Non-stick spray
Directions:
- Heat oven to 400°F.
- Spray a 9-inch baking pan with non-stick spray.
- Combine ingredients.
- Pour in pan and bake for 25 minutes until toothpick in center comes out clean.
Exchange: 1 starch, 2 fat
Carbohydrate Units: 1
Nutrition Facts
Servings per Recipe:
8 servings
8 servings
Amount Per Serving
Calories 185 Calories from Fat 87
% Daily Value
15% Total Fat 10g
21% Cholesterol 62mg
26% Sodium 616mg
6% Total Carbohydrate 19g
12% Dietary Fiber 3g
0% Sugars 0g
12% Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
