Sports and Nutrition-The Winning Connection
Don't Let Your Diet Let You Down Don't Let Your Diet Let You Down

Follow your training table guide: the rights foods in the right amounts for teenage athletes.

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The Pregame Meal Planner Pre-Game Meal Planner

Get the facts on which foods make fgood pre-game meals and which don't.

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Keeping Energy Levels Up Keep Energy Levels Up

Learn about energy-packed meals and eating strategies that keep athletes going strong.

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Keeping Fluid Levels Up Keeping Fluid Levels Up

Help young athletes understand the importance of fluid intake and the consequences of dehydration.

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t The complete set is also available via the PubsPlus website.

 

 

Sports and Nutrition—The Winning Connection

Don't Let Your Diet Let You Down | The Pregame Meal Planner
Keeping Energy Levels Up | Keeping Fluid Levels Up | Ordering Information | Credits