| FITWITS: Fostering Improved Thinking While Incorporating Training Strategies
Keeping your wits fit requires more than just doing crossword puzzles or word searches. There is increasing evidence that brain health is directly related to body health. This should come as no surprise since the brain and the body function interdependently. However, most people think more about keeping their bodies fit or their hearts healthy than working at maintaining a healthy brain. By attending the FITWITS program, you can learn more about the aging brain and what you can do to keep your brain healthy and engaged.
Presented by Giesela (Gigi) Grumbach, Family Life Educator, U of I Extension.
Pre-registration is requested. Call 847-223-8627, or go online by clicking below to pay by check or credit card.
There is a $10 per person charge for non-HCE members.
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