Mango Spice Smoothie

Ingredients
  • 1 small banana
  • ½ cup nonfat milk
  • ½ cup orange juice
  • ½ cup frozen mango chunks
  • ⅛ teaspoon cayenne pepper
  • Ice as needed
Directions
  1. Add all ingredients to a blender and blend until smooth.
  2. Pour into two glasses and serve immediately.
Mango smoothie in mason jar next to fresh mango
Servings
2
Nutrition Facts

Calories: 120

Fat: 0 g

Sodium: 35 mg

Carbohydrate: 28 g

Added Sugars: 0 g

Protein: 3 g