University of Illinois Extension

Supplements Information


  Calcium (mg) Vitamin D (IU)
ADCY Nature’s plus    
Barefoot coral calcium + 360 400
Calburst 500 200
Calcet 150 100
Calcium magnesium    
Caltrate 600 0
Caltrate 600 + Soy 600 200
Caltrate 600 plus 600 200
Caltrate 600 plus chewable 600 200
Caltrate 600 + Soy 600 200
Caltrate Colon Health 600 200
Caltrate with vitamin D 600 200
Centrum 162 400
Centrum advanced 162 400
Centrum performance 100 400
Centrum Silver 200 400
Cetrical (2 tabs) 400 0
Citracal 200 0
Citracal Plus D 315 200
coral calcium 177 273
CVS 600 with vitamin  D 600 200
CVS 600 600 without vitamin D 600 0
CVS antacid 200 0
CVS antacid Extra 300 0
CVS Calcet (2 tab) 300 200
CVS Spectrovite Senior 200 400
CVS Stress w/iron 69 0
DiGel 110 0
ECB Complex 0 0
Equate Mature 200 400
Finest Natural Walgreen’s Ca, Mg, Zn 333 0
Finest Natural Walgreen’s Calcium + D 500 125
Finest Natural Walgreen’s Calcium 250 + D 250 250
Finest Natural Walgreen’s Calcium 500 500 0
Finest Natural Walgreen’s Calcium 600 600 200
Finest Natural Walgreen’s Calcium 600 + D 600 200
Finest Natural Walgreen’s Calcium Citrate 315 400
Generic calcium    
Generic silver 200 400
Generic multi vitamin    
Generic stress with iron    
Geritol complete 148 400
Geritol extend 120 200
Kmart American Fare 200 0
Kmart antacid chewable 300 0
Kmart antacid chewable Ultra 400 400 0
Meijer advanced for 50+ 200 400
Meijer high potency 0 400
Meijer multivitamin for women 50+ 240 400
Meyer 1-a-day 162 400
Meyer calcium (500) 500 0
Mylanta gelcaps 550 0
Nature Made 50+ 200 400
Nature Made Calcium 500 + D 500 200
Nature Made Calcium 600 600 0
Nature Made Calcium 600 600 200
Nature Made Essential Woman 250 400
Nature Made Essential Woman 50+ 250 400
Nature Made Mature Balance 200 400
Nature Made Woman 250 400
Nature Made Woman 50+ 250 400
Nature’s Bounty 1000 400
Nature’s Valley Women’s 500 400
Olay bone 600 200
Olay woman’s 50+ 250 400
Olay woman’s complete 250 400
One a Day 50+ high potency 120 400
One a Day Enhanced multi vitamin for active women 240 400
One a day for women 450 400
One Source adult 180 400
One Source one a day 100 400
One Source performance 100 400
One Source Women’s 500 400
Oscal 500 0
Oscal Chewable 500 0
Oscal Ultra 600 200
Oscal with vitamin D 500 200
Posture D 600 125
Posture D calcium 600 125
Posture-D Calcium 600 125
Puritan Pride Bone Care (2 tablets) 1200 800
Puritan Pride Bone Meal with D (4 tablets) 880 400
Puritan Pride multi complete one 50 400
Rexal liquid calcium (2 gels) 1200 20
Rite Aid 600 600 0
Rite Aid chewable antacid extra 300 0
Rite Aid chewable antacid regular 200 0
Rite Aid chewable antacid ultra 400 400 0
Rolaids 220  
Savon One Daily Maximum 162 400
Savon One Daily 50+ 120 400
Savon Osco Central Vite 162 400
Savon Osco Central Vite Performance 100 400
Savon Osco therapeutic 40 400
Spring Valley 50+ 120 400
Spring Valley Calcium (3 capsules) 1000 0
Spring Valley women’s one daily 450 400
Sundown 50+ 200 400
Sundown Calcium + D 1000 400
Sundown Calcium Citrate + D 300 100
Sundown complete 162 400
Sundown liquid filled calcium 900 300 100
Titralac 168 0
Tums Ex 300 0
Tums regular 200 0
Tums Ultra 400 400 0
Unicap Senior 100 200

Viactiv + vitamin D

 500 100
Viativ 500 100
Vitalert 250 400
Walgreen multi 0 400

Walgreen multi with iron

 0 400
Walgreen’s A thru Z advantage 100 400
Walgreen’s older multi (senior) (50+) 120 400
Walgreen’s One Daily 50 Plus 120 400
Walgreen’s Woman’s Way 50 Plus 240 400
Walgreen’s A-Z 162 400
Walgreen’s calcium + minerals 600 200
Walgreen’s stress tabs 0 0
Walmart calcium (Equate) 200 0
Walmart calcium/antacid chewable 300 0
Walmart calcium/antacid chewable ultra 400 400 0
Walmart Spring Valley chewable 500 200
Your Life Daily 130 200
Your Life Women’s 50+ 1362 400