Urban Programs Resource Network

Links and Reviews for Sports & Nutrition: The Winning Connection

The following 143 sites have linked to our Sports & Nutrition: The Winning Connection website. Links to commercial products or enterprises do not constitute endorsement by University of Illinois Extension.


Bonus.com
http://www.bonus.com/bonus/card/sports_nutrition.html
"All great athletes know that you've got to eat right to play right. Here you can learn the importance of nutrition in sports and how you can keep your energy levels up throughout the day. Check out the food guide pyramid- follow it and achieve your peak performance!"


Google Web Directory
http://directory.google.com/Top/Shopping/Health/Nutrition/Sports_Nutrition/
"Written and designed for today's young athlete, these easy-to-use nutrition guides work well in classrooms and after-school programs.  "


Looksmart.com
http://altavista.looksmart.com/eus1/eus317837/eus317920/eus54228/eus53949/eus542654/eus10056303/r
"Center for sports nutrition information discusses meal planning, diets and maintaining fluids. From the University of Illinois Extension."


Open Directory Project
http://dmoz.org/Shopping/Health/Nutrition/Sports_Nutrition/
"Written and designed for today's young athlete, these easy-to-use nutrition guides work well in classrooms and after-school programs."


TeachersFirst.com
http://www.teachersfirst.com/lesn-pe.htm
"The University of Illinois developed this site to help high school athletes learn how to use nutrition to their competitive advantage. The site offers basic nutritional information as well as guidelines for eating habits that will help athletes get the nutrition and energy they need for competition. Nicely presented, with easily accessible information."

ALTIS
http://altis.ac.uk/browse/cabi/e724f8b8a8349afb5beaeaa300323933.html
"This Web site, from the University of Illinois, is aimed at any sport person who wishes to get their nutrition correct. It is divided into four parts, providing a simple training guide; food strategies for exercise; how to keep energy levels high, and how to keep fluid levels high. There are links within each part so for instance the section on food strategies has a section on the food pyramid and menu suggestions to go with it. The final section on fluids has links to sports drinks, caffeine intake and dehydration. Part of the document is also available as a download using Adobe Acrobat Reader."

Altis Search Engine, University of Birmingham
http://altis.ac.uk/browse/cabi/7d6970aee1ed2f669f4368ff71a9495b.html
"This Web site, from the University of Illinois, is aimed at any sport person who wishes to get their nutrition correct. It is divided into four categories entitled don't let your diet let you down, pregame meal planner, keeping energy levels up and keeping fluid levels up. There are links within each section, for instance the section on food strategies has information on the food pyramid with menu suggestions. The final section on fluids has links to sports drinks, caffeine intake and dehydration. Part of the document is also available to download in PDF format, which requires Adobe Acrobat Reader software."

American Association of Family and Consumer Science
http://www.pafcs.org/pafcsresources.htm

Asheville Lightning
http://www.ashevillelightning.org/nuitrition.htm

BioPoint.com
http://www.biopoint.com/wq2/SportsnutritionMiniQuest/TopoffHomepage.html

Blakeston School
http://www.blakeston.stockton.sch.uk/staff/icttl/ictnewsletters/ict%20bulletin%203%20-%20Nov%2003.pdf
"Nutritional guides for young athletes aimed at optimising performance levels."

Bob's Edu Links
http://www.bobsedulinks.com/health.htm

Bodybuilding and Weighttraining directory
http://bodybuilding.startkabel.nl/k/bodybuilding/index.php?nr=1
"Bodybuildingnews, Nutrition, Scientific background of bodybuilding, exercice info etc."

Bow School District (Bow, NH)
http://www.bow.k12.nh.us/dgirard/Middle School/sports.htm
"If you want to be on top of your game, check this site out!"

Briarwood College
http://www.briarwood.edu/campus_life/online_resources.html

Bucksport School Department
http://www.bucksportschools.com/health.html

Burnquist Organics (Vista, CA)
http://burnquistorganics.com/links.asp?linkcat=3

Cadillac (MI) Area Public Schools
http://www.vikingnet.org/workhelp.htm

CAFDIS antidoping.net
http://www.cafdis-antidoping.net/fr/article.asp?articleid=312

Charlotte Country Day School (Charlotte, NC)
http://www.ccds.charlotte.nc.us/parrish/links.htm

City of Chula Vista (CA)
http://www.chulavistalibrary.com/Teens/health.asp

Clemson University - Nutri-Web
http://www.clemson.edu/nutriweb/search_results.php?pf=yes&tdarea=500&slink=0&sonline=1&slib=0
"Provided are four guides to sports nutrition for high school athletes: Don't Let Your Diet Let You Down, The Pregame Meal Planner"

Colby Sawyer College, NH
http://www.colby-sawyer.edu/information/library/resources/ess.html

College of Caledonia
http://www.cnc.bc.ca/library/sites.htm

Conestoga High School (Berwyn, PA)
http://www.tesd.k12.pa.us/stoga/dept/FCS/SN.htm

Copernicus Education Gateway
http://www.schoolnotes.com/06897/teachctkids.html

D.C. Express Track Club (Decatur, GA)
http://www.dcexpresstrackclub.com/

Decatur Sports
http://www.decatursports.com/newsletters/newsletter19.htm

Dhahran British Grammar School
http://www.dhahranbritish.com/4_PE.html

Education World
http://www.education-world.com/awards/2003/r0503-28.shtml

Ephrata Area School District
http://www.easd.k12.pa.us/ems/eighth/health/default.htm
"A fun website for exercise and fitness from the University of Illinois Extension."

Food and Nutrition Information Center
http://www.nal.usda.gov/fnic/etext/000054.html

Georgia High School Track & Field and Cross Country
http://gatfxc.com/links/

Greater Manchester Professional Development Center
http://www.gmpdc.org/links/index.php?id=6
"University of Illinois Extension gives basic nutrition facts, Training Table Guide, Pre-game Meal Planner with suggested meals, "Keeping Energy Levels Up" during the game, Fluid consumption and sports drinks, myths and dangerous practices, and other links"

Greg Kline's Links Column (C-U News-Gazette)
http://www.prairienet.org/~gnkline/links.html

Grosse Pointe Public School System
http://www.gpschools.org/ci/depts/pe/home.htm

Hayes Middle School (St. Albans, WV)
http://kcs.kana.k12.wv.us/hayes/coolsitesforkids.htm
"Pregame meal planner. How to keep energy and fluid levels up."

Healthy Living
http://healthyliving.jbpub.com/4e/content_links.cfm?chapter=11&step=2
"This section of the chapter discusses the role of nutrition and optimal physical fitness and performance. The site below, which is sponsored by the University of Illinois Extension program, provides basic information about pregame meal planning, energy needs for activity, and fluid maintenance."

Healthy Living
http://www.healthylivingbrant.com/programs.php?prog=healthyfood&id=23
"This site offers advice to high school and college athletes on how to eat well and stay hydrated to maximize their athletic performance."

Hinsdale Central Ice Devils
http://www.icedevils.org/welcome.htm
"The easiest, yet most neglected, part of the game: filling the gas tank and maintaining the engine of the student athlete. An excellent resource."

Holliston Public Schools
http://www.holliston.k12.ma.us/high/legault/nutritionlinks.htm
"SPORTS NUTRITION for the high school athlete: Energy levels/ pre - game meals / fluid levels"

Homo Diet Healthy Way of Eating
http://homodiet.netfirms.com/otherssay/athletic_diet.htm

Illinois 4-H
http://www.4-h.uiuc.edu/projects/onlineref.html

Illinois Nutrition Education and Training Program
http://www.kidseatwell.org/link/links.html
"Learn how to reach your highest potential with good nutrition"

International School Suva
http://www.international.school.fj/services/onlinelibrary.html
"This site from the University of Illinois provides information about diet, meals, energy levels and fluid levels for athletes."

International School Suva Fiji Islands
http://www.international.school.fj/services/online_library.html
"This site from the University of Illinois provides information about diet, meals, energy levels and fluid levels for athletes."

Internet Public Library
http://www.ipl.org/div/teen/browse/he3000/
"This site focuses on advice for teenage athletes and keeps in mind that teenage athletes have different nutrition needs than adult athletes."

Internet Public Library
http://www.ipl.org/div/searchresults/detail?words=Nutrition&coll=teen
"The Sports and Nutrition web site includes: Don't Let Your Diet Let You Down, a Pregame Meal Planner, Keeping Energy Levels Up, and Keeping Fluid Levels Up. This site focuses on advice for teenage athletes and keeps in mind that teenage athletes have different nutrition needs than adult athletes."

Internet Public Library
http://www.ipl.org/div/teen/browse/he6500/
"The Sports and Nutrition web site includes: Don't Let Your Diet Let You Down, a Pregame Meal Planner, Keeping Energy Levels Up, and Keeping Fluid Levels Up. This site focuses on advice for teenage athletes and keeps in mind that teenage athletes have different nutrition needs than adult athletes."

Internet Public Library
http://www.ipl.org.ar/cgi-bin/teen/teen.db.out.pl?id=he3000
"The Sports and Nutrition web site includes: Don't Let Your Diet Let You Down, a Pregame Meal Planner, Keeping Energy Levels Up, and Keeping Fluid Levels Up. This site focuses on advice for teenage athletes and keeps in mind that teenage athletes have different nutrition needs than adult athletes."

Internet Scout Project
http://scout.wisc.edu/Reports/NSDL/LifeSci/2004/ls-040820-topicindepth.php

Iowa State University
http://www.dining.iastate.edu/nutrition/links.php
"University of Illinois Cooperative Extension; Sports and Nutrition - The Winning Connection"

Iowa State University Dining Services
http://www.iastate.edu/~dor/dining/nutrition4.html

James H Johnson School, Cherry Hill, NJ
http://johnson.cherryhill.k12.nj.us/Resources/studentresources.htm

Joeant
http://www.joeant.com/DIR/info/get/18633/95778

Joeant
http://www.joeant.com/DIR/info/get/18633/72243

Kalamazoo College Library
http://www.kzoo.edu/is/library/depts/ped/websites.html
"A Website developed by faculty at the University of Illinois that provides information and practical advice about nutrition and athletics."

KidGrid
http://www.kidgrid.com/kgsports.htm

Kids Eat Well
http://www.kidseatwell.org/forkids/kidslinksinfo.html
"Learn how to reach your highest potential with good nutrition"

Kingston School, Cherry Hill, NJ
http://kingston.cherryhill.k12.nj.us/Library/students.htm

Lake City Middle School (Lake City, TN)
http://www.lcms.acs.ac/Classes/Related Arts/Related Arts.htm
"Sports Nutrition"

LaSalle-Peru Township High School (LaSalle, IL)
http://www.lphs.net/extracurricular/weight program/Burke/Burkeweb/links.htm

Middlebury College
http://www.middlebury.edu/campuslife/services/healthed/nutrition/nutwebresources.htm

Millersville University Athletic Training
http://muweb.millersville.edu/~muathtrn/inj-rehb/inj-rehb.htm

Missouri Center for Career Education
missouricareereducation.org/curr/cmd/facsG/NutriWell/dlNutriWell.php?file=habits.doc

Montana State University
http://www.msubillings.edu/cahpfaculty/randolfi/455/Cool%20&%20Hot%20Course%20links.htm
"This website has some basic information about nutrition for athletes. There are 4 main links related to pregame meals, fluid levels, energy levels and food choices. It is important for athletes to realize that their nutritional needs are very different from the rest."

Montgomery County Public Schools
http://www.mcps.k12.md.us/curriculum/facs/facslinks.html

MSAD # 59
http://www.sad59.k12.me.us/Schools/MHS/library.htm
"This site is written for teens by the University of Illinois."

Nashville Public Library
http://www.library.nashville.org/YA/health.htm
"Nutrition advice for teen athletes."

National Agricultural Library
http://www.nal.usda.gov/fnic/etext/000019.html

National Association of College & Food Services
http://www.nacufs.org/i4a/pages/index.cfm?pageid=3373
"University of Illinois Cooperative Extension Good website with accurate information. Provides a very easy to understand sports nutrition guide and several handouts that you can download at no cost. Some of the content is geared towards the younger athlete but can be easily adapted for collegiate athletes."

NIU Libraries
http://www.niulib.niu.edu/physed.cfm

North Dakota State University
http://www.ext.nodak.edu/food/kidsnutrition/edu-2.htm

North Dakota State University
http://www.ext.nodak.edu/food/kidsnutrition/parent-2.htm

Northwestern University
http://www.feinberg.northwestern.edu/nutrition/tools-resources/links.html
"User-friendly approach to advising athletes on what to eat and drink before, during and after competitions."

Norwalk Public Schools - Roton Middle School
http://www.norwalk.k12.ct.us/roton/pages/Curriculum_links/Family_and_Consumer_Science.htm

Okaloosa-Walton College
http://lrc.owc.edu/vfile.cfm
"This site emphasizes the importance of nutrition in successful athletic competition. It is divided into four sections; Don't let your diet get you down, The pregame meal planner, Keeping energy levels up, and Keeping fluid levels up."

Overlook Middle School (Ashburnham, MA)
http://www.awrsd.org/oms/family_health_assignments.htm

Pace University
http://csis.pace.edu/schools/nr/creagan/resourcemgt.html
"Developed by the University of Illinois Cooperative Extension, this site is divided into four section for easy use by student athletes. The sections are diet, meal planning, energy level, and fluid level."

Palo Alto Knights
http://paknights.com/sportslinks.html

PASD Web Services
http://web.pasd.k12.pa.us/ppl/bookmark.htm

Penn State Nutrition Information and Resource Center
http://nirc.cas.psu.edu/online.cfm?area=500

Pennsylvania Volleyball Coaches Association
http://www.pavbca.com/vball/links.asp?category=29
"Site of the Month"

Phymouth District Library
http://plymouthlibrary.org/homehlth.htm
"Keeping fluid and energy levels up, pregame meal planner from the University of Illinois Extension"

Play Your Game
http://www.playyourgame.com/moreenergy.html

Porterville (CA) College
http://www.pc.cc.ca.us/psimons/Speechp101/resources_for_specific_modules.htm

Portland (OR) Public Schools
http://www.pps.k12.or.us/depts/nutrition/stubdy.php
"Sports and Nutrition the Winning Connection, University of Illinois Check out these sections: Keeping Energy Levels Up and Pregame Meal Planner."

Portland Public School - Early Childhood Education
http://www.kindergarten.pps.k12.or.us/teachers.pps.k12.or.us/linkstolearning/.docs/pg/march68.html
"Check out Keeping Energy levels Up, Pregame Meal Planner."

Region of Waterloo Public Health
http://chd.region.waterloo.on.ca/web/health.nsf/0/708FA2AB0CE2E02985256EC5004D5D1B/$file/Internet%20Nutrition%20-%20teens.pdf?openelement
"This site offers advice to high school and college athletes on how to eat well and stay hydrated to maximize their athletic performance. The step-by-step format makes it easy for readers to get the basics on what (and what not) to eat before, during, and after competition. The “Pre-game Meal Planner” includes some good high-carbohydrate, lowfat food choices, as well as advice on how to eat well at all-day events and when traveling to a game. *Note that some of the information here–especially concerning sodium replacement after a hard workout–is geared toward serious athletes. Recreational athletes don’t necessarily need sports drinks or extra salt to replace sodium lost in sweat - most can stay well hydrated with plain water."

Rockford Public Schools
http://schools.rps205.com/RESA/weblinks_for_students.htm

Rollins College Library
http://www.rollins.edu/olin/subjects/physed.htm

Round Rock ISD
http://www.roundrockisd.org/mediacenter/online_teacher-res.htm

School District of Rhinelander (Rhinelander, WI)
http://www.rhinelander.k12.wi.us/hodag/educationaltec/subject_areas.htm
"Participating in sports can increase your food energy needs. Find out how many calories you may need to add to your diet to participate in sports."

School of Computer Science and Information Systems
http://csis.pace.edu/schools/nr/creagan/resourcemgt.html
"Developed by the University of Illinois Cooperative Extension, this site is divided into four section for easy use by student athletes. The sections are diet, meal planning, energy level, and fluid level."

South Dakota Department of Education
http://www.state.sd.us/deca/cscf/cans/Links/SNutrition.htm

South Plains College
http://www.spc.cc.tx.us/library/webpage_finder.html
"Contents in four sections: Don't let your diet let you down, The pre-game meal planner, Keeping energy levels up, and Keeping fluid levels up."

South Plains College, TX
http://www.southplainscollege.edu/library/webpage_finder.html
"Contents are provided in four sections: Don't let your diet let you down, The pregame meal planner, Keeping energy levels up, and Keeping fluide levels up."

South Sheffield City Learning Centre
http://www.ssclc.net/pupils/pe.html

Sport Spot
http://www.sport-spot.com/nutrition.html
"Written and designed for today's young athlete, these easy-to-use nutrition guides work well in classrooms and after-school programs."

Sports Nutrition Information
http://www.sports-nutrition-information.co.uk/1/proformance8.html

Springfield Township High School (Erdenheim, PA )
http://mciu.org/~spjvweb/nutrition.html

St. Louis Public Library
http://www.slpl.lib.mo.us/kidzone/links/sports.htm
"This site is for athletes or coaches who want to achieve peak performance through proper nutrition and hydration."

Stetson University, FL
http://www.stetson.edu/departments/library/sport.html

Study Plans
http://www.studyplans.com/sports.htm
"Participating in sports can increase your food energy needs. Find out how many calories you may need to add to your diet to participate in sports."

Sydney Minor Hocker (Sydney, NY)
http://www.sydneyminorhockey.com/playerresources/playerres.opening.html

Syracuse University
http://foodservices.syr.edu/nutrition/links_links.html
"University of Illinois Cooperative Extension Good website with accurate information. Provides a very easy to understand sports nutrition guide and several handouts that you can download at no cost. Some of the content is geared towards the younger athlete but can be easily adapted for collegiate athletes."

Te Kete Ipurangi
http://www.tki.org.nz/r/hot_topics/extreme_e.php
"This online learning centre deals with the fundamentals of sports and nutrition. The focus is on the impact of diet, the importance of meal planning, managing to keep energy levels up, and maintaining fluid levels during sports activitie"

Teachers @ Work
http://www.teachers.work.co.nz/www_May_2005.htm
"This web site highlights four critical biological factors for success in personal sporting endeavours. The four are 1. Ensuring that it needs the correct balance of food types which are consistent with what your body requires to carry out the type of physical activity you are engaging in. 2. Making sure that your pre-game meal is appropriate and its planned ahead. 3. That you able to keep the necessary energy levels up and 4. You have sufficient fluid intake before, during and after the physical activity that is planned. Ideal for year levels 7-12"

The Food Domain
http://www.fooddomain.msu.edu/edu_other_kids.htm
"This site provides tips for teens on maintaining energy and fluid levels for pre- and post-game. Includes information about the Food Guide Pyramid with meal and snack guides. Available in Spanish"

The Ohio State University Extension
http://clark.osu.edu/4h/4hprojects.htm

TKI Hot Topics
http://www.tki.org.nz/r/hot_topics/rugby_e.php
"This section of the University of Illinois' extension programme provides information on dietary planning, nutrition requirements, and fluid requirements for sports performers."

Toton Middle School
http://www.norwalk.k12.ct.us/roton/pages/Curriculum_links/Health_PE.htm

Tredyffrin/Easttown
http://www.tesd.k12.pa.us/stoga/dept/FCS/SN.htm

Trinity Pride High School (Washington, PA)
http://www.trinitypride.k12.pa.us/High_School/Library/physed.htm

U of I Food Science and Human Nutrition
http://www.fshn.uiuc.edu/extension/links.html

University of Lethbridge
http://people.uleth.ca/~little/KNES3850/WebComposite.pdf
"This is an awesome web page for athletes and their coaches. It accurately covers the areas of most importance to performance nutrition. These topics include 1 don’t let your diet let you down 2 pre game meal planner 3 keeping your energy levels up 4 keeping your fluid levels up. The nutritional advice given in these sections is based on the food pyramid and tested on athletes. The pre game meal advice is given by two nutrition professors and is very accurate and sound. This web site emphasises starchy Carbs and a to of water. Overall this site was easy to use and very informative."

University of Maine at Farmington - Mantor Library
http://library.umf.maine.edu/reference/Health.html

University of Maine Dining Services
http://www.umerl.maine.edu/dining/default_Page1213.htm
"Good website with accurate information. Provides a very easy to understand sports nutrition guide and several handouts that you can download at no cost. Some of the content is geared towards the younger athlete but can be easily adapted for collegiate athletes."

University of Michigan
http://ipl.si.umich.edu/div/teen/browse/he3000/
"The Sports and Nutrition web site includes: Don't Let Your Diet Let You Down, a Pregame Meal Planner, Keeping Energy Levels Up, and Keeping Fluid Levels Up. This site focuses on advice for teenage athletes and keeps in mind that teenage athletes have different nutrition needs than adult athletes."

University of Minnesota - Digital Media Center
http://dmc.umn.edu/grants/2000/PaulBrady.pdf

University of Minnesota - Small Grants Program
http://dmc.umn.edu/grants/grant-report.pdf

University of Missouri Outreach and Extension Cass County
http://outreach.missouri.edu/cass/nutri.shtml

University of New Brunswick
http://www.unbsj.ca/library/subject/youth.htm

University of Oregon - Department of Physical Education
http://darkwing.uoregon.edu/~janrad/nutperff02.htm

University of Texas at San Antonio
http://www.goutsa.com/lifeskills/websitelinks.asp

University of Texas at San Antonio
http://www.goutsa.com/life_skills/websitelinks.asp

University of Texas at San Antonio - Student Health Services
http://utsa.edu/health/Health%20Services%20PDF%20Files/Health%20Links%20and%20Resources.pdf

University of West Georgia Library
http://www.westga.edu/~library/depts/liaison/physed/mysources_web.shtml

University of Wisconsin - Stout
http://www.uwstout.edu/dining/links.html
"University of Illinois Cooperative Extension. Good website with accurate information about sports nutrition."

UNLV Libraries
http://library.nevada.edu/subjects/education_internet.html
"The contents of this database are presented in four sections with several introductory paragraphs, followed by descriptive links to subtopics on sport nutrition."

USDA Food and Nutrition Information Center
http://www.nal.usda.gov/fnic/etext/000054.html

Valencia Community College
http://valenciacc.edu/library/west/recommended/sports.asp

Villa Duchesne/Oak Hill School (St. Louis, MO)
http://www.vdoh.org/teachers/edtech/pe.htm

Walla College Library
http://www.wwc.edu/academics/library/hyperlinks/showlinks.html?catID=46
"Nutrition for success in athletics"

Walter Johnson High School
http://www.mcps.k12.md.us/SCHOOLS/WJHS/MEDIACTR/scipathfinder/nutri_2/index.html

Web Based Resources
http://ejw.i8.com/nutrweb.htm

West Central Four
http://www.wc4.org/illinks.htm
"This site focuses on today's young athlete."

Western Kentucky University Libraries
http://www.wku.edu/~dan.forrest/researchguides/physrec.html

Western Kentucky University Library
http://www.wku.edu/Library/dlps/rsrchguides/dept/html/physrec.html

Wilbur Cross High School
http://www.nhps.net/wcross/research/nutrition.htm

Willard R-2 School District, MO
http://www.willard.k12.mo.us/co/tech/curri.htm
"This is a great site for health and physical education teachers to help students understand the relationship between food and physical performance. There are four sections: Don't Let Your Diet Let You Down, The Pregame Meal Planner, Keeping Energy Levels Up and Keeping Fluid Levels Up. Each of the sections gives information that will help students to understand how participating in sports can increase their food energy needs and the dangers of not practicing good nutrition."

zeal.com
http://zeal.com/category/preview.jhtml?cid=542654

<< Return to Links & Reviews